Tuesday, January 20, 2009

Life Coach - Lesson #1 - Lower Your Expectations

my first lesson... its all about expectations. The key to happiness is to exceed your expectations. The best way to realize this is to lower your expectations. For example, don't like your job. Your expectations are too high. Give yourself an expectation of working in a gas station. See now you feel much better, you've way exceeded your expectations!

This can be applied to everything. For example, when going to school don't shoot for an A or B try shooting for a C. This way if you get a B, you are happy, if you get an A you are on top of the world. Try it when dating, watching a movie, watching your favorite sports team, in the bedroom, with your kids, you can't go wrong. Lower your expectations, you are trying TOO hard.

More life help to come soon....